Author : Naini Setalvad


Try tangy & yummy treat as the Summer temperature sizzles

Try tangy & yummy treat as the Summer temperature sizzles

Apr 29,2017 , 11:37 PM IST | Hans
It's summer and as the temperature soars it’s important to keep the body well hydrated. The best way is to drink plenty of water. It is the most important fluid that enters our system. Every system in your body depends on water. 
Healthy love

Healthy love

Feb 12,2017 , 12:23 AM IST | Hans
Single, dating or married, this Valentine’s day decide to fall in love with your body. Stay away from the sugar-filled food like cookies, cakes and sweets and instead gift your valentine and yourself a day of eating yummy and healthy Valentine’s Day themed food.
The orange mantra

The orange mantra

Jan 07,2017 , 11:37 PM IST | Hans
We don't only need to add greens to improve our health there are other colours, which are equally good.  So it’s not only about spinach, fenugreek, coriander, etc. 
Food is Divine

Food is Divine

Sep 10,2016 , 11:56 PM IST | Hans
Celebrate our lord Ganpati, the son of Parvati, the remover of all obstacles is in the midst of us. As we celebrate the auspicious Ganesha, let’s remember the divine prayer to the goddess of food, Annapurna (Goddess Parvati)