Why you should have Avocado Juice?

Why you should have Avocado Juice?
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Highlights

Avocado holds the prestigious position of being the most nutritious fruit with some of the best health benefits. It also contains essential fatty acids, which not many other fruits offer. Avocado juice is ideal for weight loss, is good for heart and also boosts nutrient absorption also known as the alligator pear, it is a unique fruit that is low in carbohydrates and high in healthy fats.

Avocado holds the prestigious position of being the most nutritious fruit with some of the best health benefits. It also contains essential fatty acids, which not many other fruits offer. Avocado juice is ideal for weight loss, is good for heart and also boosts nutrient absorption also known as the alligator pear, it is a unique fruit that is low in carbohydrates and high in healthy fats.

Why you should have it

Infused with vitamin C and E, it works towards strengthening your immune system.
The potassium content in the juice helps maintain blood pressure levels. It also helps reduce the risk of heart attacks, strokes and kidney failure.

It is loaded with fibre and is low in carbs, which helps with weight loss and is essential to metabolic health.

It is also high in antioxidants lutein and zeaxanthin. These nutrients are important for eye health and lower the risk of muscular degeneration and cataracts

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