Live
- A Guide to Temperature and Humidity Standards in Data Center Server Rooms
- Gadwal collector briefs on details of voters
- Jupally Krishna Rao takes part in Alampur rallu
- Bharath Prasad files 3rd Nomination
- Baisakh Month: A Time of Auspicious Beginnings and Sacred Festivals
- Oust BJD govt for overall development, says Shah
- Unveiling the Hidden Gems: Surprising Health Benefits of Garlic Peels
- Overcoming Sleep Struggles: A Comprehensive Guide to a Restful Night
- RTC bus hit the auto
- MLA Kuchukula Rajesh Reddy participated in the Birappa festival
Just In
Travel can play havoc on your skin, hair and digestion, if not kept under check. Not to mention, the chances if Air and pollen allergies or flu depending on where you are travelling to. One agent that is quick overall cleanse for long holidays is the winter sweet gur. Jaggery has health benefits that can make travel sweeter!
Travel can play havoc on your skin, hair and digestion, if not kept under check. Not to mention, the chances if Air and pollen allergies or flu depending on where you are travelling to. One agent that is quick overall cleanse for long holidays is the winter sweet gur. Jaggery has health benefits that can make travel sweeter!
Natural cleanser
Jaggery us one if the best natural cleansing agents for the body. It efficiently cleans the respiratory tract, lungs, intestines, stomach and food pipe. This is why jaggery is highly recommended for people working in heavily polluted areas such as factories and mines. Being rich in iron, it is used as a natural remedy to fight anaemia and boost blood count that in turn, will improve blood circulation and also boost the respiratory system.
Blood Purifier
one well known benefit of jaggery is its ability to purify the blood. When consumed on a regular basis and in limited quantities, it cleanses the blood, leaving your body healthy. It also makes the skin free of wrinkles and spots and cures pimples and acne.
Lustrous Hair
jaggery is a rich source of iron and should be eaten with vitamin C rich foods are lemon juice, akka and guavas. The combo is good for maintaining healthy, long, smooth, black and strong hair.
Weight Loss
jaggery is surprisingly effective as a weight loss agent. This is because it is a rich source of potassium, a mineral that helps in balancing electrolytes as well as building muscles and boosting metabolism. Potassium also helps in easing water retention, thus managing your weight well.
Treats Flu
Jaggery is loaded with antioxidants and minerals such as Zinc and selenium, which in turn help prevent free radical damage and also boost resistance against infections. Fight symptoms such as cold and cough with the help of gur. All you need to do is mix it with water and drink up, or even add it to your tea instead of sugar to reap the benefits.
© 2024 Hyderabad Media House Limited/The Hans India. All rights reserved. Powered by hocalwire.com