Why it's beneficial to have green coffee beans

Why its beneficial to have green coffee beans
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Highlights

Green coffee is actually just the raw coffee beans which have not gone through the process of roasting. But green coffee too,can be good for us. The active ingredient in this kind of coffee is chlorogenic acid, which gets destroyed at during the process of roasting the coffee Beans.

Green coffee is actually just the raw coffee beans which have not gone through the process of roasting. But green coffee too,can be good for us. The active ingredient in this kind of coffee is chlorogenic acid, which gets destroyed at during the process of roasting the coffee Beans.

This ingredient helps in reducing the sugar absorption in the Body and also helps in metabolising fat. Furthermore, it also helps in lowering the pressure too. Coffee beans are rich in antioxidants too.

It helps to reduce blood pressure

Promotes weight loss: consuming green coffee extract for eight to twelve weeks on daily basis, can help in losing weight. It can either be consumed in its present form or with regular coffee.

It is rich in antioxidants: green coffee is rich in antioxidants, thus it helps in maintaining good health.

Boosts metabolism: the chlorogenic acid found in green coffee helps in boosting ones metabolism and releases glucose in the blood.

Acts as a natural detox agent: green coffee naturally detoxifies the system and cleanses the liver to make it free from toxins, bad cholesterol and wasted fat.

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