Srikakulam : Collector Srikesh B Lathakar takes part in yoga day celebration

Srikakulam : District collector Srikesh B Lathakar on Tuesday said that everyone should practice yoga daily for good health and to release stress.

He participated in 'International Yoga Day' programme at government degree college play ground here on Tuesday along with district officials of various departments. Speaking on the occasion, the Collector said yoga is a life style, which changes our health condition, long term illness and chronic diseases will be cured with regular yoga practice.

He said initially "we need to practice yoga asanas under supervision of experts, later we can practice on our own." Yoga asanas will ignite our inner energies which help to improve our immunity power to overcome diseases.

District officials of various departments, representatives of various NGOs participated in the event. Yoga experts explained importance of yoga and demonstrated different types of asanas on the occasion.