High-fibre diet lowers risk of death, non-communicable diseases

Eating up to 30 grams of naturallyoccurring dietary fibre such as whole grains, pulses, vegetables and fruits daily may prevent the risks of developing noncommunicable diseases, finds a review of studies published in the journal The Lancet

11 Jan 2019, 10:34 PM IST
Road trippin’ for food
08 Jan 2019, 07:11 PM IST
Makar Sankratri specials
06 Jan 2019, 11:18 AM IST

Angles of Layers- Ambrosia Trifle Pudding

Melt marshmallows with 14 cup heavy cream in the top of a double boiler over simmering water, stirring frequently until smooth, about 5 to 7 minutes set aside to cool completely
05 Jan 2019, 12:29 PM IST

Top 5 foods to have at a birthday party

When you are the host of an upcoming birthday party, the central hype is all around the cake However, the thing we mostly ignore is the food at the venue The food items that you pi
26 Dec 2018, 01:08 PM IST

Whiskey Cocktails to liven up your Christmas eve

Wiskey, is a potent potion which is made by aging fermented and distilled grains like wheat, rye, corn, or barley in wooden casks, has been around for centuries And people have bee
24 Dec 2018, 10:55 AM IST

What Indian foodies ordered online in 2018

Indias love affair with food continued to blossom this year, as foodies got experimental with international cuisines, health conscious and gave a boost to online orders
21 Dec 2018, 11:18 PM IST

Let’s not sacrifice Budget for Nutritious food, here we go with pocket friendly ideas

Here we go with ur pocket affordable ideas If you are trying to save your pockets while eating healthy may seem like a catch 22, especially when its the holiday season, but its eas
20 Dec 2018, 01:26 PM IST

The Frozen Ingredient - Cauliflower Smoothie

Yes, you heard it right This frozen ingredients in town is changing the smoothie game in town forever
15 Dec 2018, 02:51 PM IST

'Killing spirit of actual dish just to be competitive isn't good'

Chef Akshay Bhardwaj, whose experience in the food and beverage market comes from Europes finest kitchens like Le Bateau Ivre Jean Pierre Jacob, Oceania Cruise line and Noma by Re
11 Dec 2018, 10:16 PM IST

5 Types of Breakfasts From Around The Globe

Breakfast is considered as one of the important meals in our day It is the first meal of the day that should be taken between 7 am to 10 am
09 Dec 2018, 09:22 AM IST

Eating less meat can help mitigate climate change

Getting protein from plant sources instead of animals could help meet climate targets and reduce the risk of overshooting temperature goals, scientists say
27 Nov 2018, 03:42 PM IST

Caramelised Onion, Bean and Corn Tacos

Pre heat oven to 220 C fan forced Lightly grease two large oven trays 2 Place onions in a shallow microwave safe dish Cover with damp paper towel microwave on high100 percent power
16 Nov 2018, 02:07 PM IST

Foods to Seduce

Today we offer you with recipes that will sweep everyone in your life off their feetI know a thing or two about winning people over with food Good food is the emblem of passion and
09 Nov 2018, 02:36 PM IST

World’s oldest chocolate was made 5300 years ago-in a South American rainforest

Our love affair with chocolate is much older than we thought, and newly discovered traces of cocoa on ancient pots suggest it started in the rainforests of what is now Ecuador some
07 Nov 2018, 01:13 PM IST

Spicy sweet potato and choco fudge brownies

Chocolate Brownies reminds me of my Mother, who in my humble opinion baked the best brownies on earth It was fudgy, Cakey depending on its density It used to coated with cream, but
05 Nov 2018, 03:19 PM IST

Let’s celebrate this Diwali with delicious Homemade Sweets

Diwali or Deepawali is the Festival of Lights, festivity and celebration No celebrations or festival is complete without homemade sweets During this auspicious occasion make sweets
01 Nov 2018, 04:46 PM IST

World Vegan Day

World Vegan Day is an annual event celebrated by Vegans across the globe every 1 November
01 Nov 2018, 01:17 PM IST

Let’s get spooky with Halloween deserts and treats this October

Are you planning a Halloween party, one cannot just serve everyday snacks your treats should add to the atmosphere These mysterious drinks, ghostly donuts, monster cupcakes are mor
20 Oct 2018, 03:08 PM IST

Nutrition more important than exercise for bone strength

Looking at mineral supplementation and exercise in mice, researchers have found that nutrition has a greater impact on bone mass and strength than exercise
17 Oct 2018, 10:53 AM IST

Tartare cream lemon Wedges with healthy Salmon and Spinach

Salmon and spinach with tartare cream is an easy recipe prepared is only 15 minutes and it contains only 321 calories per serving This ingredients are for 2 servings Try and cook i
15 Oct 2018, 02:36 PM IST

Thai peanut chicken Rainbow Bowls

Thai peanut chicken Rainbow Bowls
15 Oct 2018, 01:05 PM IST

Undeniably Delicious Gluten free Brownies

These Gluten free Brownies nourishes mind, Body and Soul which can be eaten for a delicious snack or they can be plated for a special dessert and served with a spoonful of creme Fr
13 Oct 2018, 02:21 PM IST

Crispy Turmeric Chicken with Farro - Dine N Wine

Turmeric abounds with Natural Medicinal properties Curcumin the bright yellow polyphenol compound found in the spice, had anti inflammatory and antioxidant effects that promote wei
13 Oct 2018, 02:02 PM IST

Culinary delights of Bengal

Bengali cuisine is famed for its subtle, yet fiery flavours A visit to the ongoing Bengali Food Festival at Mercure Hyderabad KCP will transport you to the by lanes of Kolkata and
12 Oct 2018, 04:10 AM IST

A lavish spread of lip-smacking delicacies

Aditya Park, Ameerpet, is organising the Bengali food festival from October 10 to 19 on its premises between 730 pm and 1030 pm The 10day festival offers dinner buffet including di
09 Oct 2018, 05:31 AM IST

Navaratri Special Thali Fest

The auspicious occasion of Navaratri brings in cheer for everyone From the best festivities to delicious food, its the time for celebration Khandani Rajdhani is presenting a specia
06 Oct 2018, 04:23 AM IST

Processed meat may up breast cancer risk: Study

Consuming processed meat like bacon, ham, sausages, salami, corned beef, beef jerky and canned meat is associated with higher risk of developing breast cancer, warned researchers
04 Oct 2018, 11:59 PM IST

Hunger may increase your stress level

Sudden drop in glucose when you are hungry can have a negative impact on your mood, suggests new research
27 Sep 2018, 01:27 AM IST

This diet may help you live longer

Adhering to a diet rich in fruits, vegetables, whole grain bread, nuts, olive oil and canola oil may help you live longer, a new study has found
14 Sep 2018, 09:52 PM IST

Myths surrounding the frozen food industry

While shopping at the grocery store, we often steer clear of the frozen food aisle even though we cant stop thinking about its convenience and taste
14 Sep 2018, 08:58 PM IST

Eat rye, oats, or wheat daily to ward off diabetes risk

Consuming wholegrains such as a slice of rye bread or a bowl of oat porridge daily can prevent the development of Type 2 diabetes, finds a study
07 Sep 2018, 12:24 AM IST

Intake of low-carb diets can be unsafe: Study

Consumption of low carbohydrate diets can be unsafe as it may increase the risk of premature death, a new study has found
29 Aug 2018, 01:58 AM IST

Food insecurity may increase death rate

Can food insecurity lead to an increased risk of mortality Food security is related to the supply of food, and ones access to it It may occur due to an insufficient quantity of aff
28 Aug 2018, 10:31 AM IST

How diet differently impacts emotional well-being of women

Women, take note As compared to men, diet has a bigger impact on your emotional wellbeing, finds a study
27 Aug 2018, 12:57 PM IST

How diet can aid in healthy cellular ageing in women

Having a diet that is rich in fruit, vegetable and whole grain and low in added sugar, sodium and processed meat could help promote healthy cellular ageing in women, a study has sh
26 Aug 2018, 10:54 PM IST

Moderate carbohydrate intake may lower mortality risk

If you are looking forward to boost your longevity, start consuming carbohydrates in moderation A new study has found that it is associated with lower risk of mortality
17 Aug 2018, 11:39 PM IST

Low-calorie diet may be more beneficial for men

Men who have a low calorie diet are likely to lose significantly more body weight than women, a new study has found
09 Aug 2018, 01:00 AM IST

Eat fibre-rich food to cut stress and anxiety

If you want to reduce your stress then you should eat more pulses, wholegrain cereals, oats and vegetables as consumption of high fibre foods may help reduce the effect of stress,
02 Aug 2018, 01:58 AM IST