Super Seeds

Adding seeds to your diet is a great way to be healthier as they are the powerhouse of healthy fats and have nutrients in abundance

09 Dec 2018, 01:16 AM IST
The woollen comfort!
09 Dec 2018, 01:07 AM IST
A heaven on the hills
09 Dec 2018, 01:02 AM IST

More From Sunday Hans

An epic take on modern-day organisations

Duryodhanization Are Villains Born, Made, or Made up the title of the new book by Nishant Uppal, an Associate Professor with IIM, Lucknow brings together the concepts of sociology
09 Dec 2018, 12:58 AM IST

I am more qualified than my husband!

Ego is one of the major hurdles in maintaining a good husbandwife relation In a patriarchal society like India, with women more often occupying better positions or earning more at
09 Dec 2018, 12:44 AM IST

Instant gratification, permanent remorse

DWACRA groups suddenly came alive this election season much to my chagrin and my maids delight She scampered in for work at unearthly hours declaring that she had to leave early as
09 Dec 2018, 12:36 AM IST

Cultivating awareness

Choices made in unawareness are compulsions Let us say you get angry right now It is actually your choice to be angry Somewhere, you believe that is the way to handle the situation
09 Dec 2018, 12:29 AM IST

A multifaceted artiste

An artiste proficient in classical dance and music to the extent of performing in both genres, and consistently winning appreciation for all this from audiences and critics aliketh
09 Dec 2018, 12:25 AM IST

A close look at father-son bonding

There has been a rash of middleoftheroad type films in the recent past, which ensconces itself in a typical Delhibased family setting Badhai Ho comes to mind immediately and prior
09 Dec 2018, 12:19 AM IST

Nature, an eternal source of inspiration

An abundance of green foliage, flowers in resplendent hues, azure wilderness and blue skies filled with clouds that seem to drift in their stillness, gurgling waters flowing throug
09 Dec 2018, 12:15 AM IST

When remaking classics was the easy way out!

The recent Simmba trailer has got more eyeballs for the fact that it seems to be heavily inspired by Telugu film Temper, which has NTR is lead In fact, for some time now south movi
08 Dec 2018, 11:58 PM IST

Rangbaaz trailer looks riveting!

Saqib Saleem, who is eagerly awaiting the release of his highlyanticipated web series, Rangbaaz, walked away with rave reviews from the critics, industry and his fans alike as the
08 Dec 2018, 11:49 PM IST

On a fun and successful run!

The Flash is a fastpaced superhero series that follows the highspeed adventures of Barry Allen played by Grant Gustin With season five of the show on the air, every Wednesday at 10
08 Dec 2018, 11:43 PM IST

Films, fashion and beyond

We as a country love watching films be it English, Hindi, Telugu or Tamil in the theatres and now online Most of us are in awe of the stars and love what they wear and want to repl
08 Dec 2018, 11:38 PM IST

The dangers of dairy

Milk causes a number of diseases, and just replacing dairy in your diet with plantbased alternatives is the ideal way to enjoy the foods that you have grown up with, without suffer
02 Dec 2018, 01:45 AM IST

The power of green!

I always ask you to think of your body as a bank, the more money in the form of green veggies and leafy greens we put in our body the better health we have Just like the continuous
02 Dec 2018, 01:40 AM IST

Look fab on your honeymoon!

Having spent months planning every single minor detail of your big day to look picture perfect, you surely dont want to look tired in your honeymoon photos, videos nor do you want
02 Dec 2018, 01:30 AM IST

Tirupati: A spiritual and scenic getaway

Like so many south Indians, I regularly visit TirumalaTirupati for religious or spiritual reasons ie to make a trip uphill to the Tirumala temple for the Sri Venkateswara Darshan H
02 Dec 2018, 01:25 AM IST

Story of the warrior king

Who really won the battle of Haldighati Did Maharana Prataps army and his Bhil tribals outnumber Akbars Imperial army Did the Rajput king flee from the battlefield on his loyal ste
02 Dec 2018, 12:57 AM IST

India is a land of inequality: Writer Neelakantan

Noted writer Anand Neelakantan has described India as a land of inequality and has said that even though the concept of equality has always been there in the country, it has never
02 Dec 2018, 12:53 AM IST

Majesty of faith: The century-old churches in Hyderabad

The arrival of Christianity in the Telugu country cannot be timed correctly Some link it to the arrival of the Dutch in the early 16th Century, while some believe French missionari
02 Dec 2018, 12:45 AM IST

Why Just Let Go is not a good idea

After a long time, I have just learned to let go and let things happen But you recently told me that I had to work towards it I am very confused, Sadhguru
02 Dec 2018, 12:25 AM IST

Tickling the funny bones!

Standup comic Amit Tandon popularly known as The Married Guy has decided that he is just going to keep track of his memories and not try to get wiser As his mistakes per annum incr
02 Dec 2018, 12:20 AM IST

US jazz band House of Waters kicks off India tour

The US Mission in India and Teamwork Fine Arts Society is organising the India tour of highly acclaimed jazz group House of Waters from November 28 to December 8 The tour, sponsore
02 Dec 2018, 12:12 AM IST

Weaving magic through voice

Ye naadamulo ee sakala jagamu leenamai dhawninchnuo aa Naadamae Murali the late Mangalampalli Balmuralikrishnas beautiful Nata Varnam where he says the seven notes or the Saptswara
02 Dec 2018, 12:09 AM IST

Anuradha: A bridge of Kalingandhra culture

On November 10 a cultural bridge between Telugu and Odiya literature ceased to exist Upadrashta Anuradha, a noted litterateur passed away at Berhampur, Odisha As a friend and assoc
02 Dec 2018, 12:05 AM IST

The new kid on the block

Taron Egerton got into Kingsman The Secret Service right after drama school Little did he know that it would become such a blockbuster and his life would never be the same again Re
02 Dec 2018, 12:01 AM IST

There is so much gola

Pelli Gola, which has completed two seasons successfully is now all set to come up with season 3 The web series has garnered accolades for its portrayal of the drama of wedding wit
01 Dec 2018, 11:58 PM IST

Keeping the tradition alive!

So, I am sure that the Aamir or Amitabh fan in you might have come out of the shock of the fact that Thugs of Hindostan, the most anticipated movie of the year has turned out to be
01 Dec 2018, 11:55 PM IST

December Denouement

December, the last month of the year is seen as the time to take stock, tie loose ends, finish what you started and hope that wishes come true in the year ahead As the State of Tel
01 Dec 2018, 11:51 PM IST

Boost up for winter

A sneeze here, a sniffle there, itchy throat, joint pains When this happens, we know winter has arrived We just need to boost our immunity with antioxidants from the plant kingdom
25 Nov 2018, 12:56 AM IST

Weaving magic in Mauritius!

They say its the nearest thing to paradise or the proverbial Garden of Eden Or perhaps a lotus eaters plush land where one can just sit and stare at natures bountiful beauty in lei
25 Nov 2018, 12:53 AM IST

Sanjay’s chariot

With the declaration of the Emergency, Sanjay cast a large shadow over the nation He held no official position, yet he wielded immense power Ministers, ambitious Congress party pol
25 Nov 2018, 12:32 AM IST

Look dapper this season

Indian weddings are the most colourful with tonnes and quintals of fun, food, and masti A wedding is a universal culture, though ceremonies performed are different in different com
25 Nov 2018, 12:28 AM IST

Get lustrous tresses naturally!

The most important aspect of improving hair growth is to pay attention to your diet It should contain adequate amounts of proteins, vitamins and minerals The hair is fed by the nut
25 Nov 2018, 12:23 AM IST

Mirzapur: Battle of the bad boys in eastern UP

Five months after the gangster flick Sacred Games was premiered on rival VOD Netflix and took the netizens by storm, comes the next bang, bang stuff Mirzapur on Amazon Prime Video
25 Nov 2018, 12:14 AM IST

Melodious musical evening

The Sarojini Naidu School of Arts and Communication, University of Hyderabad organised a musical evening Kahat Kabira with Kaluram Bamaniya performance on November 19 in the Savitr
25 Nov 2018, 12:10 AM IST

Musical extravaganza

Music lovers in Hyderabad had much to cheer for during the last week with a bonanza of performances in the classical tradition holding listeners in thrall The South Indian Cultural
25 Nov 2018, 12:03 AM IST

Dynamic Duo!

The film media generally ends up publishing news, which we tend to hear after a while was not true However, as a teenager and then as a young man I grew up on the cinema of these t
24 Nov 2018, 11:59 PM IST