Beauty benefits of Ghee: add ghee to your beauty routine for awesome hair and skin

A staple in Indian kitchens, the golden and flavourful ghee is often used to enhance the taste of food. Our grannies swear by it and for good reason. Good ole ghee is rich in nutrients and is power food for health. High in Vitamins A, D, E and K, pure ghee can give you awesome skin and hair if consumed regularly. Here are some beauty benefits of ghee.

Moisturises skin naturally

Ghee provides the skin with essential fatty acids required to moisturise it from within. If your skin often feels dry for no apparent reason, include ghee in your diet. With regular use, you will see your skin turn supple and less dry.

Gives glowing skin

Ghee nourishes the body with many essential nutrients, making it healthy and strong, giving you . It provides the skin with essential vitamin E and K along with purifying it from inside providing a healthy glow.

Slows skin-ageing

With its high moisturising andnourishing properties, ghee can help fight the most evident signs of ageing like fine lines and wrinkles. Consume a small amount of ghee every day to keep ageing at bay.

Heals parched lips

Dry, cracked lips bugging you throughout the year? Applying lip balms isn't a permanent solution. Try ghee! Both consuming ghee and applying a small amount on your lips can give you visibly smooth, soft and pink lips.

Improves hair health

If you want smooth, shiny and strong hair, include ghee in your diet. This healthy fat nourishes the scalp and hair follicles from within and adds a boost of hydration. Lack of moisture is one of the major causes of dull, dry and damaged hair.