Amazing Benefits of Carrot for Skin and Hair

Carrots contain antioxidants such as beta-carotene, which offers them orange hue.

You can try a carrot face mask, made using grated carrot as well as honey for a bit of skin pampering.

Vitamin A present in the carrot helps destroy the free radicals to help prevent signs of aging.

Potassium deficiency may lead to dry skin, carrots are rich in potassium, which helps them keep their skin, both hydrated and soft.

Sooth your skin after the sun or being out in the wind as well as dust, by using the carrot spray to refresh and revive.

Drinking carrot juice regularly helps keep your hair healthy and strong.

Carrots help scrape off plaque as well as food particles, especially if you tend to eat them raw.

Carrots are good for post-menopausal women who tend to suffer from hot flushes.