Yoga for better lifestyle

Yoga for better lifestyle
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Highlights

Police personnel experience stress while discharging duty as they have to deal with different cases. Yoga will help to overcome stress.

Kurnool: Superintendent of Police Ake Ravi Krishna said everyone should practice yoga as it will change the lifestyle. Ravi Krishna accompanied with the Armed Reserved Police personnel praticised yoga at Jagannadha Gattu here on Sunday. Speaking on the occasion, Krishna said, “Yoga is the best medicine to get relieve from the day to day stress.

Police personnel experience stress while discharging duty as they have to deal with different cases. Yoga will help to overcome stress.

He appealed to police personnel to practice yoga at Police Parade Ground and at every police station, a week prior to the International Yoga Day, which will be observed on July 21. Later, he elaborated the benefits of yoga to the AR police personnel. RI Rangamuni, RSI Manohar and the AR police personnel were present.

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