Live
- A Guide to Temperature and Humidity Standards in Data Center Server Rooms
- Gadwal collector briefs on details of voters
- Jupally Krishna Rao takes part in Alampur rallu
- Bharath Prasad files 3rd Nomination
- Baisakh Month: A Time of Auspicious Beginnings and Sacred Festivals
- Oust BJD govt for overall development, says Shah
- Unveiling the Hidden Gems: Surprising Health Benefits of Garlic Peels
- Overcoming Sleep Struggles: A Comprehensive Guide to a Restful Night
- RTC bus hit the auto
- MLA Kuchukula Rajesh Reddy participated in the Birappa festival
Charlize Theron unveils her fitness secrets
Actress Charlize Theron says she has a set fitness regime and follows it to stay fit. The 41-year-old actress says she undergoes two 90- minute power yoga sessions and attends spin classes \"three to four times\" every week to stay in shape, reported Red magazine. \"(I work out) three to four times a week... I love anything outdoorsy,\" says Theron.
London: Actress Charlize Theron says she has a set fitness regime and follows it to stay fit. The 41-year-old actress says she undergoes two 90- minute power yoga sessions and attends spin classes "three to four times" every week to stay in shape, reported Red magazine. "(I work out) three to four times a week... I love anything outdoorsy," says Theron.
The "Fast and Furious 8" star reveals she does not treat exercising as a "chore" as she has found ways in which she can have fun. "I've always believed if you find something you love, exercise won't be a chore.
"If you do exercise you enjoy you're keeping yourself fit without even realising it," she says. Theron says she has "juices and kale and green salads every day" to stay fresh and upbeat.
