Live
- BJP releases ‘charge sheet’ against BJD govt
- District Nodal Officer Venkataramana announced the intermediate results
- She team that stopped child marriages
- Medical devices sector needs separate rules, says industry body AiMeD
- Andhra Paper declares lockout
- Opposition INDIA bloc working on 'one year, one PM' formula: PM Modi
- Delhi HC quashes FIR for outraging woman's modesty, orders man to assist Traffic Police for a month as settlement
- 'Apologise to families of farmers who committed suicide in Vidarbha', Amit Shah dares Sharad Pawar
- SC Collegium recommends appointment of a permanent judge in Chhattisgarh HC, extension of term of two judges
- U20 Men's football nationals: Telangana, Sikkim earn full points with easy win
Diet impacts emotional well-being in women
Women may need a more nutrientrich diet than men to maintain positive emotional wellbeing, according to a study Researchers from Binghamton University in the US conducted an anonymous survey of 563 participants 48 per cent men and 52 per cent women through social media They found that men are more likely to experience mental wellbeing until nutritional deficiencies arise
New York : Women may need a more nutrient-rich diet than men to maintain positive emotional well-being, according to a study. Researchers from Binghamton University in the US conducted an anonymous survey of 563 participants (48 per cent men and 52 per cent women) through social media. They found that men are more likely to experience mental well-being until nutritional deficiencies arise.
Women, however, are less likely to experience mental well-being unless a balanced diet and a healthy lifestyle are followed. The study, published in the journal Nutritional Neuroscience, may explain reports from previous studies that show women are at a greater risk for mental distress when compared to men. It emphasises the role of a nutrient-dense diet in mental wellbeing.
"The biggest takeaway is that women may need a larger spectrum of nutrients to support mood, compared to men," said Lina Begdache, an assistant professor at Binghamton University. "These findings may explain the reason why women are twice more likely to be diagnosed with anxiety and depression and suffer from longer episodes, compared to men.
