Yoga ensures disease free healthy life

Yoga ensures disease free healthy life
Highlights

Diagnosis from allopathy; medicines and eating habits according to Ayurveda; and then go in for Yogic exercises”—said Niranjananand Saraswati of Internationally renowned Bihar yoga school, Munger, in an interview with NDTV organized on the occasion of 21st June being declared International yoga day, giving the mantra of how disease-free healthy life could be attained by maintaining proper balance among different medical systems and also by adopting yogic way of life.

Diagnosis from allopathy; medicines and eating habits according to Ayurveda; and then go in for Yogic exercises”—said Niranjananand Saraswati of Internationally renowned Bihar yoga school, Munger, in an interview with NDTV organized on the occasion of 21st June being declared International yoga day, giving the mantra of how disease-free healthy life could be attained by maintaining proper balance among different medical systems and also by adopting yogic way of life.


And now there is no dearth of even such people associated with modern medical science who have begun to recognize the importance of yoga, and according to their own way begun to tell same thing what Niranjananand said above.

In the ‘Science-congress’ organized this year in Mumbai the scientists associated with Indo-German neuro-science of yoga project revealed through presenting their research papers that the days are not far when we would see that like Ayurveda and yoga experts the medical practitioners of other medical science prescribing what yogasana and pranayam patient should do in what ailment.

True that research works done in a big way during the last few years did a great work of breaking the notion that the yoga is a medium of attaining super spiritual state alone.

Dr Shirley Tallus, the director of Ramdev’s Patanjali research foundation at Haridwar, says—“Be it the remedy of mental depression or empowerment of mental activities like memory retention, increasing of the concentration and thestate of memory recall in all of them yogic exercises play an important role.” And, like Tallus, same thing Niranjananand says in different ways—“Health from yoga and growth in talent from it both are possible.”

Making metaphysics of yoga more clear, Sadguru Jaggi Vasudev of Isha Yog [Coimbatore] says—“Yogis are not against pleasure. It is just that they are unwilling to settle for little pleasure. To remain calm, to remain in an extreme sense of pleasure all the time is available to every human being. The science of yoga gives this pleasure to you.”

Together with spiritual realization the capability of yoga to provide physical-mental wellness made the people world over seek its refuge. According to a survey of ‘Yoga journal’ published from America around 1.75 crore people have begun to do yoga; and, as also, every 5th American is associated with it in one or other way. More notably, among those who are most impressed there by yoga is none other than Obama.

Taking personal interest, he had Yoga-garden built in White house itself, in which on the occasion of Easter hundreds of people gathered to do Yoga.

Yoga is getting global and assuming ever new dimension the instances of this could be seen in plenty. Last year World health organization established two centres of Ayurveda and yoga. Renowned cosmetic experts and plastic surgeons in Europe, likewise, are taking the recourse of yoga in their profession.

Medical tourism these days emerged as an effective medium to attract people to the different countries world over. We should be proud to know the fact that among the top five countries in this sector we earn second position after America.

Needless to say that this reputation to India came broadly in virtue of Ayurveda, Naturopathy and more notably due to rare heritage of yoga it possess.

Recently a study group comprised of students from China, Japan, Indonesia in all nine countries made a visit in Ramdev’s Patanjali yog peetha at Haridwar. After study they concluded—“ Seeing the research works and experiments being done in Patanjali kendra this is realized that soon world will get to know the presence of science rooted in Indian ancient knowledge[of Ayurveda and Yoga].”
By Er Rajesh Pathak
Show Full Article
Download The Hans India Android App or iOS App for the Latest update on your phone.
More Stories


Top