The holistic ways for health

Sadhguru Mangeshda Kriya Yoga foundation hosted a seminar on ‘Health through holistic healing’ at Ravindrabharathi, addressed by Sadguru Mangeshda. Vice-President of INO Dr Vijayalakshmi Reddy was also present on the occasion.

Speaking on the occasion Sadhguru Mangeshda highlighted the fact that holistic health is about all round well-being, which encompasses physical, mental and spiritual well being and not merely physical health or absence of disease.

He said, “Holistic healing includes basic lifestyle adjustments, such as attention to diet, eating habits, yoga, meditation and other specific healing methods.”