Pune: Harshal (name changed) would spend hours glued to his smartphone, chatting on nearly 30 groups on WhatsApp and surfing other social networking sites. The 27-year-old Pune-based painting contractor did not realise that he was suffering from 'screen-addiction' till it started taking toll on his health and professional life. Now, having undergone a de-addiction treatment, he is happy to be a "digitally detoxed" person.
Smartphone turning youngsters into screen addicts
After undergoing rehabilitation at the Manovikas screen de-addiction centre here, Harshal is now following strict rules about the use of smartphone and internet. He has not only deleted several social media applications from his phone, but also reduced the number of WhatsApp groups to three and prefers reading books and practising mediation.
The NGO, in its questionnaire for students, was surprised to find out that the 'last seen' status of majority of them on the messaging apps were 2.30 am, 3 am and 3.30 am. "The findings showed that students, who had morning classes, used to be on social media sites till late hours and it was affecting their health and studies," he said.
Elaborating on the case of a 17-year-old youth from Mumbai, he said the boy used to be on several social media sites and had the habit of posting his locations to invite cheers and comments from his friends. The boy used to share locations, like of five-star hotels, where he was not even present. One day, he posted a fake message, saying he was on way to London and shared a location of the Mumbai international airport. "This was the wake up call for his parents, who then brought him to us," he said.