Importance of practicing yoga, meditation stressed

Khammam: Practicing yoga and meditation will rejuvenate the body, said the yoga guru Adinarayana during a personality development class, organised by Vivekananda Institute of Human Excellence here on Sunday. The yoga guru made the students recite patriotic and devotional songs. Later he taught yoga and meditation to the students.

Attending as chief guest, the craft teacher Chanti taught students how to prepare greeting cards using biodegradable materials for the special occasions like birthdays and new year. He also taught students how to draw the paintings using handmade brushes besides making of pencils.

The students actively participated in programme and enjoyed learning new art. The representatives of Vivekananda Institute of Human Excellence Ragini, Jayanth Patel and Hazare Srinivas were present along with the students from various educational institutions.