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Workshop on mindfulness & intentional living
Aarathi Selvan, a national certified counselor in the US and a licensed clinical psychologist in India, has started a creative journaling workshop series for intentional living. Aarathi will be conducting a three-day workshop on mindfulness, commencing at the Country Club Begumpet on Friday.The workshop aims to help individuals explore creative techniques to live more intentionally
Aarathi Selvan, a national certified counselor in the US and a licensed clinical psychologist in India, has started a creative journaling workshop series for intentional living. Aarathi will be conducting a three-day workshop on mindfulness, commencing at the Country Club Begumpet on Friday.The workshop aims to help individuals explore creative techniques to live more intentionally, fully, creatively and joyously.
It will also look at how mindfulness of one’s inner and outer worlds can help clarify, be more creative, intentional and alive in their everyday life.The mindfulness workshop will use different creative tools such as painting, collage making, photography, writing, meditation, drawing, walking and poetry. The workshop is open for all adults and one need not have any prior experience in the above mentioned techniques.
