Live
- Threads to Automatically Filter Offensive Content From Feeds
- Bengal LS polls: BJP's Raju Bista complains of violence at Chopra; 47.29 pc turnout till 1 pm
- SRH vs RCB: Daniel Vettori hopes someone in SRH can play anchor role when chasing
- Should re-election be held with fresh candidates if NOTA gets a majority? SC issues notice to EC
- At 47.48 pc, Barmer-Jaisalmer records highest turnout in Rajasthan
- Falsely accusing spouse of infidelity constitutes mental cruelty: Delhi HC
- KCR family not in election battle for first time in two decades
- U20 men's football nationals: Telangana see off Sikkim to set up QF clash against Manipur
- Chintamaneni Prabhakar Promises Security and Welfare for Poor Families with Babu's Super 6 Schemes
- J&K Police file case against attempt to disrespect place of worship
Discipline helps us more in fighting with Covid
U Mahesh
“If one maintains a strict regimen like exercises or participating in sports activities or physical exercise like situps, push ups , jogging and etc along with intake of healthy and nutritious food, even if affected by Carona, the recovery can be fast,” says U Mahesh, Sub Inspector of Police, Vizianagaram
Vizianagaram: "If one maintains a strict regimen like exercises or participating in sports activities or physical exercise like situps, push ups , jogging and etc along with intake of healthy and nutritious food, even if affected by Carona, the recovery can be fast," says U Mahesh, Sub Inspector of Police, Vizianagaram. If people can get vaccinated fast, it would help in putting a check to the Corona virus, he says.
He said that he got attacked because of his duties being a front line warrior, most of the time he has been busy junctions, market places etc. "Despite wearing mask I could not escape getting infected. There are so many spreaders who come into close contact and I must have got the infection somewhere," he says.
He said that he was in home quarantine but did not ignore doing his exercises and along with it he also took nutritious food and timely medication which helped him to recover fast. "Positive thinking, proper medical attention and exercises can help anyone to overcome the virus," Mahesh added.
"Support from family members and senior officers especially the Superintendent of Police B Rajakumari who had been not only enquiring about his condition but also gave him necessary courage and confidence helped me keeping my spirits high and now I am back at work. Don't panic, be confident, follow doctor's instructions and remain motivated," he concludes.
