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For a healthy heart
Highlights
The nutrition facts on the food label can help you make healthy food choices.
The nutrition facts on the food label can help you make healthy food choices.
Choose foods that are 'low salt' or 'low sodium', limit foods that have 'trans fat', too much trans-fat can cause heart attacks.
Cut back on sugar, it is also labeled as 'glucose', 'fructose', 'sucrose', and 'corn syrup'.
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