You know, spotting a diet-conscious woman is really not that hard. I've been one of them, so I can always tell when you've been cutting back on sweets, going in for the salad, and lowering your head to walk past the soft-drinks stalls on the road. I also know, from sheer experience, that sooner or later, you're going to say, "To hell with it," and dive into a bucket of good ol' fried chicken and eat it the way it's meant to be: with grease on your fingers.

Yep, balancing our diets may often be tricky, but there is one thing that every woman should know about staying healthy: we don't have to kill ourselves while doing it. A little indulgence here, a small tuck there, and voila! So, here are some figures from HealthifyMe's HealthifyMeter Gender Watch 2017 Report, which will do all of you worrying about what you're eating some good.