Papaya, a boon for all seasons
Papaya for Good Health. It’s summer time and you are drawn to papaya because it keeps you hydrated. However, this magic fruit has a host of other benefits. Read on about papaya.
It’s summer time and you are drawn to papaya because it keeps you hydrated. However, this magic fruit has a host of other benefits. Read on about papaya.
-As it is rich in fiber, it lowers blood cholesterol levels. It also has enzymes that help prevent oxidization of cholesterol. In short, it is a cardio-friendly food.
-The seeds of papaya have medicinal properties. They are very good in treating intestinal worms in the body.
-Its juice helps in curing infections of the colon. They clear mucus from it. You need to take it regularly to heal quickly.
-Being low in calories and high on nutrition plus fiber helps greatly in weight reduction.
- It is rich in Vitamin A and Vitamin C that help in boosting the body’s immunity and hence is very good for those who are suffering from fever, cold or flu.
-Shampoos with papaya are perfect to control dandruff.
-It helps in controlling the menstrual irregularities in women. Papaya helps to ease menstrual cramps and helps in promoting regular flow of menstruation.