Rope Yoga can transform life

As everybody is busy gearing up for the World Yoga Day today, Actress Avani Modi has gone slightly different from the others. Avani Modi will be seen Promoting Rope Yoga in her next Tamil film Strawberry starring PA Vijay.

Rope Yoga is a very unique and rare form of Yoga which has a special rope attached to the wall. Rope Yoga can transform one’s life as a Yogi from beginner to Master. Rope Yoga lightens the spine and opens up joints and strengthen them hard apart from building muscles and improving inversions.

“I believe in Yoga, Pranayama and Meditation a lot. It not only gives you physical fitness but also keeps you mentally and emotionally fit and healthy. I don't go to gym regularly as I find Yoga the best way to relax my Mind, Body And Soul” said Avani

Talking about Rope Yoga, Avani said, For the first time when I did Rope Yoga I was very scared. But the Director had arranged a special trainer for me. They taught me the correct way to do Rope Yoga. And believe me after the shoot I felt so good that I personally started promoting and suggesting it to all my friends and families. Avani Modi is currently busy in promoting her Bollywood debut Calendar Girls which is releasing this August.