Physical training overload can cause mental fatigue 29 Sep 2019 7:49 AM GMT
Mixing dieting, exercise may not be good for bone health 12 Sep 2019 4:34 PM GMT
Researchers find the reason why people gain weight as they grow older 10 Sep 2019 11:40 AM GMT
Exercise more for better fitness after retirement 12 Aug 2019 10:23 AM GMT
Let's Make a good habit that sticks in Sixways 6 Aug 2019 4:33 AM GMT
Weightlifting better at reducing heart fat than aerobic exercise 8 July 2019 1:18 PM GMT
Treadmill exercise regime can reduce period pain 7 July 2019 4:29 AM GMT
Evening exercise as good as morning workout 14 Jun 2019 6:33 PM GMT
Cut down your stress 25 April 2019 4:34 PM GMT
Evenings are more productive for working out: study 22 April 2019 8:11 PM GMT
Exercise can help in containing arthritis 30 March 2019 11:24 AM GMT
Dissolve tumours! 16 March 2019 6:00 PM GMT
Mindfulness meditation could ease chronic pain 4 Feb 2019 12:25 AM GMT
Exercise best defence against abdominal fat! 4 Feb 2019 12:00 AM GMT
BJP launches exercise to seek people’s suggestions for its manifesto 3 Feb 2019 2:05 PM GMT
Climbing stairs is good for the heart: Study 23 Jan 2019 12:00 AM GMT
Here's the secret to maintaining weight loss 2 Jan 2019 5:26 PM GMT
Exercise, healthy diet may improve cognitive skills in elders 22 Dec 2018 12:00 AM GMT
Evening walk may not cause sleep disorders 15 Dec 2018 12:00 AM GMT
How exercise can help breast cancer survivors 12 Dec 2018 12:00 AM GMT
Here's why lying to doctors is common 2 Dec 2018 10:50 PM GMT
Gym inaugurated at SRKR Engg College 25 Nov 2018 1:23 AM GMT
Weightlifting better than walking and cycling for heart: Study 19 Nov 2018 12:03 AM GMT
Change your Lifestyle Habits to Boost your Libido 10 Nov 2018 3:01 PM GMT
Sleep well, stay fit 28 Oct 2018 12:00 AM GMT
Exercise can help boost memory through bone hormone: Study 25 Oct 2018 12:09 AM GMT
Nutrition more important than exercise for bone strength 17 Oct 2018 11:01 AM GMT
Amazfit Pace A1612 15 Oct 2018 11:08 AM GMT
Best workouts for obese adults 11 Oct 2018 12:00 AM GMT
Here's how cardio, strength training affect hormones 25 Aug 2018 10:45 AM GMT
Resistance training boosts exercise motivation 20 Aug 2018 12:00 AM GMT
Say yes to grooming 18 Aug 2018 12:00 AM GMT
