Stimulate your hair growth

Stimulate your hair growth
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In today’s world of pollution, maintaining your hair health is difficult. If you want to grow your hair, you need to work hard for that.

In today's world of pollution, maintaining your hair health is difficult. If you want to grow your hair, you need to work hard for that. Hair takes a lot of time to grow and you cannot avoid the trims. Most people just give up as it is too much for them.

Well, there are a lot of home remedies for hair regrowth and there is no need to panic. Here are some home remedies for hair growth :

Coconut oil

Coconut oil has the ability to reduce the loss of protein from damaged hair. Coconut Oil can penetrate the hair shaft and reduce hair loss. This property of coconut oil may help reverse the effect of harsh chemical products.

Take two tablespoons of coconut oil in your palm and massage it into your scalp. You can leave it on for about an hour and then wash it off thoroughly using a mild cleanser or shampoo. Do this at least twice a week.

Aloe vera

Aloe vera has long been used for treating hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil.

You can apply pure aloe vera gel to your scalp and hair a few times per week. You can also use shampoo and conditioner that contain aloe vera.

Fish oil

Consuming omega fatty acids can help to improve your hair from the inside, since they are filled with nutrients and proteins. Taking an omega supplement along with antioxidants helps to improve hair density and diameter. It also reduces hair loss.

Omega fatty acids help your cells to work correctly and can boost immunity, leading to better overall health.

Onion juice

If you can handle the smell of onion juice, you may find that the benefits are worth it. Onion juice treat patchy alopecia areata by promoting hair growth.

Onion juice is also thought to improve circulation. Animal studies show improved keratin growth factor and blood flow to the cuticles. You can blend a few onions and squeeze out the juice. Apply the juice to your scalp and hair and leave in for at least 15 minutes. Then shampoo normally.

Lemon

You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oil helps you to maintain a healthy scalp and encourage hair growth.

Apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. You can use lemon essential oil diluted in a carrier oil as a hair mask.

Hibiscus

Extracts of hibiscus leaves and flowers have been found to promote the growth of hair in rats. Thus, they may have the potential to reverse the effects of excessive hair fall in humans.

Grind a couple of hibiscus flowers and a handful of leaves to make a paste. Mix it with coconut oil. Apply this hair mask and leave it on for an hour. Wash it off with shampoo. Do this once a week.

Green Tea

Green tea is rich in polyphenols that can help promote hair growth. It has been observed that the bioactive compounds in green tea can have a proliferative effect on the dermal papilla cells and have the potential to reduce hair loss .

Avoid drinking green tea if you have an intolerance for caffeine or are taking stimulants or blood thinners. Steep a green tea bag in a cup of boiling water and consume the decoction. You can drink green tea 1-2 times a day.

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