Eliminate the root cause of pain
Though this world does not exist for one who is enlightened like the way it exists for the one who is not enlightened, the world continues to exist with its opposites. For one who has awakened in knowledge there is no more suffering for him. The world appears completely different. For him, every inch of this creation is filled with bliss or part of the Self. But for others it exists as they see it
Every aspect in this world is an expression of consciousness. Everything in this world is dynamic. Even the mountain is not static. Every atom is dynamic in nature. They all undergo certain stages of evolution.
The entire creation is made up of five elements and 10 sense organs — five organs of perception and five organs of action. This entire creation is there to give you pleasure and relief. Whatever gives you pleasure should also give you relief.
Otherwise, the very pleasure becomes pain. Let me give you an example: you like apple pie, but five of it at one time may be a little too much for you. The same thing which gave you pleasure will now make you suffer. The entire creation gives you pleasure and liberation. You have to get yourself liberated from all these at some point of time or else pleasure becomes pain.
Though this world does not exist for one who is enlightened like the way it exists for the one who is not enlightened, the world continues to exist with its opposites. For one who has awakened in knowledge there is no more suffering for him. The world appears completely different. For him, every inch of this creation is filled with bliss or part of the Self. But for others it exists as they see it.
Your body is made up of three gunas Satva, Rajas & Tamas and your thoughts and behaviour patterns change accordingly. Tamas creates more dullness, sleep, lethargy and Rajas creates restlessness, desires and anguish. When the mind is dominated by Satva, it is joyful, alert and enthusiastic. When these three gunas act in your body according to their nature, all these different qualities dominate. Observe the tendencies that come up in you and don't think that you are those tendencies.
There is a story. There was a great monk, who lived in the Himalayas. He had free access anywhere he went. People loved him and welcomed him. Every day, this monk went to the king's palace to have lunch. And the queen would serve him lunch in a golden plate and cup. He would eat and walk away. Once, after his meal, he just grabbed a silver glass and a golden spoon and walked away with it. He didn't even tell anyone that he wanted them.
People in the palace were surprised. ''What happened to the monk? He has never taken anything like that, what has happened today, that too without telling anybody?'' they wondered. Three days later he brought the things back. This was even more puzzling.
The king called all the wise people to analyse the monk's behaviour. The pundits and the wise men investigated to find out what was fed to the monk that day. They found out that it was some food which was confiscated from some robbers/dacoits, that was cooked and served to the monk and that had made him rob!
So, to eliminate the root cause of pain, a definite understanding is essential. Body, mind and the whole world are undergoing changes all the time. The entire universe is in the form of fluidity. The definite knowledge is: 'I am not the body, I'm the Self, I'm the space, I'm the imperishable, untouched, untainted by this world around me. Every particle in this body is changing and the mind is changing too'. This definite knowledge is the only way to come out of this cycle. (Follow @SriSri on Twitter)