Fitness a religion for Malaika

Actress Malaika Arora Khan, who has always maintained her slim frame over the years, considers fitness not only a crucial part of her life but a “religion”. "For me, fitness is a religion. It's not just about going to the gym and picking up some weight and all that for me," said Malaika at the launch of a new fitness club in Mumbai recently.

"Fitness is my life. Without fitness, I feel that I would be an incomplete person. My life is covered by fitness. I really propagate fitness and healthy living. I'm glad that we can be here to spread that awareness and to let people know that fitness is very essential," she added.

About the secret behind her fit body, she said, "My husband and my son keep me on my toes and keep me constantly busy. They really do. That's the secret of my fitness. But there are a lot of people in my life over the years that I'm really thankful to. They've really been there to guide me and tell me what's right and what's wrong because I really enjoy fitness."