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Fitness Motivation from Upasana Kamineni: Clean Week
Actor Ram Charan Teja’s wife Upasana Kamineni has been giving us some major fitness goals. Apart from being a business leader, Upasana maintains a fit and active lifestyle.
Actor Ram Charan Teja’s wife Upasana Kamineni has been giving us some major fitness goals. Apart from being a business leader, Upasana maintains a fit and active lifestyle.
She is seen sharing her diet and fitness rules with her fans on Instagram and Twitter. Having already undertaken a 30-day challenge to lose weight and a vegetarian diet to transform her body previously, she has now taken up a cleansing routine for the week.
Kicking off the Clean week today, she has asked her followers to clean their fridges and kitchen.
Have a look at her tweet:
#upasanacleanweek day 1. Looks easy 😊Things to do & remember : CLEAN UR FRIDGE & KITCHEN
— Upasana Kamineni (@upasanakonidela) February 4, 2018
Portion control - ur stomach is the size of ur fist. Try and buy organic or farm fresh foods as much as possible GO SHOPPING AFTER EATING -OR ELSE U WILL BE TEMPTED TO PICK UP JUNK FOOD. pic.twitter.com/RDfIEP8gFM
