Laugh your worries away
A free public seminar by Laughter Guru Dr MAdan Kataria, physician and founder of Laughter Club International, will be held early morning on August 9 at Dr GS Melkote Park at Narayanguda. Dr Kataria started this club in Mumbai. Today it has 5000 branches spread all over the world. Most members find it difficult to laugh without a reason. The club focuses on relieving stress and anxiety through ‘kapalbhati’ breathing practice.
Free public seminar by Laughter Guru Dr Madan Kataria
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A free public seminar by Laughter Guru Dr MAdan Kataria, physician and founder of Laughter Club International, will be held early morning on August 9 at Dr GS Melkote Park at Narayanguda. Dr Kataria started this club in Mumbai. Today it has 5000 branches spread all over the world. Most members find it difficult to laugh without a reason. The club focuses on relieving stress and anxiety through ‘kapalbhati’ breathing practice.
The laughter exercises during the seminar include:
- Silent laughter with mouth wide open
- Lion laugh with tongue out
- Hanuman laugh and Ravan laugh
- Killing Ravan with laughter bullet
- Talking to God
- Ego blast
- Drinking lassi or hot coffee as per season
- Pranayam
