The No Shampoo trend

Should we rethink hair care?

Could you give up shampoo? If the thought alone has you imagining limp, greasy hair, you’re not alone. After all, we’ve been taught to “lather, rinse, repeat.” But we might want to think again.

The no-shampoo movement (or “no-poo” movement, as some people call it) is gaining momentum, with converts swearing that laying off the lather gives them hair that has never looked better.

Why go “no-poo”?

Each individual’s reasons for reducing their reliance on shampoo are different.

• Avoiding chemicals
• Healthier hair and scalp
• Being eco-friendly and budget-conscious
  

Choosing a natural shampoo

Shampoo shopping? Read the ingredient labels! Several common chemicals have been known to cause health problems such as allergic reactions, including fragrance and parabens.

Other common ingredients to avoid are foaming agents— either sodium laureth sulphate or sodium lauryl sulphate. They’re not only unnecessary, but they’re also toxic to the environment and can be contaminated with carcinogens.

Safer natural or organic shampoos can be found at your local health food store, including options for coloured hair or dandruff.