Research finds drinking tea might change our mood
Research Finds Drinking Tea Might Change Our Mood.Drinking Tea May Proctect Against Alzheimer's
New Delhi: Research has found that tea might play a role in changing your mood, helping you feel less depressed, more alert or even energetic.
Some of the benefits of tea include lower rates of some cancers, reduced risk for heart disease and strokes. It may protect against Alzheimer's.
These benefits are seemingly endless and so are the ways you can use tea to alter your mood, theHuffington Post reported.Drinking a hot cup of tea is always an option, but so is using it to scent your room
The following teas can change your mood accordingly, for instance Herbal teas with lemonverbena makes the mood happy, Green tea or black "chai" make you feel energized.
A green and black tea makes you feel productive, while Honey bush and herbal chai blends release the stress.