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Surprising health benefits of Sex

Surprising health benefits of Sex
Highlights

Very few of them aware that sex is good medicine for overall health. Many people will hit the gym to maintain a healthy body. Huffing or puffing way through a hot,sweat-inducing sex session helps will have benefits than the time you spend on the treadmill. Do you want to know the benefits, here are few:

Very few of them are aware that sex is a good medicine for overall health. Many people will hit the gym to maintain a healthy body. Huffing or puffing way through a hot, sweat-inducing sex session will have benefits more than the time you spend on the treadmill. Do you want to know the benefits, here are few:

Weight Loss: Most of the people will keep torturing themselves by maintaining a strict diet. Everyone wants to eat what they wish but due to diet, they'll not take because they just want to lose weight. Here is the best tip to do weight loss without sacrificing your yummy food. Try to make love with your partner because it lends itself to improve strength, flexibility, muscle tone and cardiovascular conditioning.

Pain relief: One of my friend's experience is that when she had a bad migraine she was unable to sleep or have food. But sex has helped her a lot. Do you want to know the reason, how? here it is. Sex has been shown to offer a migraine and menstrual cramp relief as well as chronic back pain. Thanks to endorphins and corticosteroids released during sexual arousal and orgasm.

Heart attack: Nowadays many people are suffering from a heart attack for many unknown reasons.Do you want to keep your heart healthy? Tip is for you that studies have shown that people who have sex twice in a week have a lower risk of heart attack.

A better, younger-looking you: Who doesn't want to look smart on planet everyone wants that and we all try to different products to look smart and younger. Sex keeps you looking and feeling younger. Sex makes your hair shiny, a glowing complexion and bright eyes.

Relieves hangover: Some of the girls will make their beaus to get rid of the hangover. As well as know it damages the body especially liver. Sex can help you recover from a nasty hangover. After having sex, no doubt. you feel like taking a nice long sleep.

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