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Walking Might Be the Healthier, More Realistic Goal

25 Aug 2025 3:13 PM IST

Walking Might Be the Healthier, More Realistic Goal

The Structured Walking Routine That’s Helping People Lose Weight and Build Endurance

4 Aug 2025 5:40 PM IST

The Structured Walking Routine That’s Helping People Lose Weight and Build Endurance

The Impact of Stress on Men’s Health: A Silent Struggle

24 Feb 2025 11:00 AM IST

The Impact of Stress on Men’s Health: A Silent Struggle

How to Achieve 10,000 Steps a Day: 7 Effective Tips

How to Achieve 10,000 Steps a Day: 7 Effective Tips 3 Feb 2025 3:51 PM IST

Short squats more effective than walking for glycemic control, expert says

Short squats more effective than walking for glycemic control, expert says 1 Sept 2024 11:20 AM IST

Walking can prevent low back pain, shows a study

Walking can prevent low back pain, shows a study 21 Jun 2024 6:45 AM IST

Walking is Learning and Discovering

Walking is Learning and Discovering 9 Jun 2024 6:56 AM IST

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Cycling vs walking: Which is better for weight loss? 25 April 2024 4:43 PM IST

Walking, jogging, yoga and strength training could be effective treatments for depression

Walking, jogging, yoga and strength training could be effective treatments for depression 15 Feb 2024 1:10 PM IST

Walking Every Day? Dont Let These Errors Derail Your Progress

Walking Every Day? Don't Let These Errors Derail Your Progress 9 Feb 2024 2:44 PM IST

Experts stress on walking for a healthy life

Experts stress on walking for a healthy life 24 Dec 2023 10:47 AM IST

Collector S Dilli Rao, VMC Commissioner Swapnil, sub-collector Adithi Singh releasing the poster and others release poster on marathon in Vijayawada on Saturday

Vijayawada Marathon on Nov 19 5 Nov 2023 11:11 AM IST

8,000 steps daily may help cut your risk of premature death

8,000 steps daily may help cut your risk of premature death 27 Oct 2023 9:00 PM IST

Just 50 steps climbing stairs a day can cut heart disease risk by 20%

Just 50 steps climbing stairs a day can cut heart disease risk by 20% 30 Sept 2023 2:36 PM IST

Walking may help improve brain connectivity, memory

Walking may help improve brain connectivity, memory 28 May 2023 1:23 AM IST

walking helps improve hearts health and also helps lower blood pressure and increases good cholesterol level.

20 Proven Benefits of Walking One Hour a Day 29 April 2023 3:45 PM IST

New moms need to secure health

New moms need to secure health 4 Dec 2022 12:49 AM IST

Walking, cycling track to come up in Jalpally municipality

Hyderabad: Walking, cycling track to come up in Jalpally municipality 31 May 2022 1:46 AM IST

Reverse Walking: Know its Health Benefits

Reverse Walking: Know its Health Benefits 18 Feb 2022 2:00 PM IST

Does walking after a meal aid digestion?

Does walking after a meal aid digestion? 3 Nov 2021 1:37 PM IST

One step at a time

One step at a time 11 Oct 2020 1:09 AM IST

When Sunny Leone walked 14km 5 Sept 2020 10:56 PM IST

Walking to work better for health

Study reveals why walking to work better for health 15 Aug 2020 1:44 PM IST

World Sauntering Day

World Sauntering Day 19 Jun 2020 1:17 AM IST

National Go Barefoot Day

National Go Barefoot Day 1 Jun 2020 2:20 AM IST

Guntur: Walking good for health, says MLA Maddali Giridhar

Guntur: Walking good for health, says MLA Maddali Giridhar 1 March 2020 10:48 PM IST

Walking and yoga vital for good health

Walking and yoga vital for good health 25 Nov 2019 2:11 AM IST

Health is wealth: Indrakaran Reddy

Health is wealth: Indrakaran Reddy 20 Aug 2019 12:02 AM IST

Reduce stress for a healthy heart, says Dr Santosh Kumar Dora, senior cardiologist, Asian Heart Institute

Reduce stress for a healthy heart, says Dr Santosh Kumar Dora, senior cardiologist, Asian Heart Institute 18 Aug 2019 9:25 AM IST

Yes, complications do arise out of walking!

Yes, complications do arise out of walking! 7 April 2019 11:10 PM IST

City hotspots for the walking enthusiasts

City hotspots for the walking enthusiasts 17 Feb 2019 9:05 PM IST

5 exercises to kick-start your new fitness regime

5 exercises to kick-start your new fitness regime 15 Feb 2019 5:30 AM IST

Disability among Indias elderly much higher than estimated, says study

Disability among India's elderly much higher than estimated, says study 8 Dec 2018 3:57 PM IST

Weightlifting better than walking and cycling for heart: Study

Weightlifting better than walking and cycling for heart: Study 19 Nov 2018 5:33 AM IST

Cycling, walking in nature may improve your mental health

Cycling, walking in nature may improve your mental health 20 Oct 2018 5:05 PM IST

2.5 hours of physical activity per week may prevent Alzheimers

2.5 hours of physical activity per week may prevent Alzheimer's 26 Sept 2018 5:30 AM IST