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Walking, jogging, yoga and strength training could be effective treatments for depression

15 Feb 2024 7:40 AM GMT

Walking, jogging, yoga and strength training could be effective treatments for depression

Walking Every Day? Dont Let These Errors Derail Your Progress

9 Feb 2024 9:14 AM GMT

Walking Every Day? Don't Let These Errors Derail Your Progress

Experts stress on walking for a healthy life

24 Dec 2023 5:17 AM GMT

Experts stress on walking for a healthy life

Collector S Dilli Rao, VMC Commissioner Swapnil, sub-collector Adithi Singh releasing the poster and others release poster on marathon in Vijayawada on Saturday

Vijayawada Marathon on Nov 19 5 Nov 2023 5:41 AM GMT

8,000 steps daily may help cut your risk of premature death

8,000 steps daily may help cut your risk of premature death 27 Oct 2023 3:30 PM GMT

Just 50 steps climbing stairs a day can cut heart disease risk by 20%

Just 50 steps climbing stairs a day can cut heart disease risk by 20% 30 Sep 2023 9:06 AM GMT

Walking may help improve brain connectivity, memory

Walking may help improve brain connectivity, memory 27 May 2023 7:53 PM GMT

walking helps improve hearts health and also helps lower blood pressure and increases good cholesterol level.

20 Proven Benefits of Walking One Hour a Day 29 April 2023 10:15 AM GMT

New moms need to secure health

New moms need to secure health 3 Dec 2022 7:19 PM GMT

Walking, cycling track to come up in Jalpally municipality

Hyderabad: Walking, cycling track to come up in Jalpally municipality 30 May 2022 8:16 PM GMT

Reverse Walking: Know its Health Benefits

Reverse Walking: Know its Health Benefits 18 Feb 2022 8:30 AM GMT

Does walking after a meal aid digestion?

Does walking after a meal aid digestion? 3 Nov 2021 8:07 AM GMT

One step at a time

One step at a time 10 Oct 2020 7:39 PM GMT

When Sunny Leone walked 14km 5 Sep 2020 5:26 PM GMT

Walking to work better for health

Study reveals why walking to work better for health 15 Aug 2020 8:14 AM GMT

World Sauntering Day

World Sauntering Day 18 Jun 2020 7:47 PM GMT

National Go Barefoot Day

National Go Barefoot Day 31 May 2020 8:50 PM GMT

Guntur: Walking good for health, says MLA Maddali Giridhar

Guntur: Walking good for health, says MLA Maddali Giridhar 1 March 2020 5:18 PM GMT

Walking and yoga vital for good health

Walking and yoga vital for good health 24 Nov 2019 8:41 PM GMT

Health is wealth: Indrakaran Reddy

Health is wealth: Indrakaran Reddy 19 Aug 2019 6:32 PM GMT

Reduce stress for a healthy heart, says Dr Santosh Kumar Dora, senior cardiologist, Asian Heart Institute

Reduce stress for a healthy heart, says Dr Santosh Kumar Dora, senior cardiologist, Asian Heart Institute 18 Aug 2019 3:55 AM GMT

Yes, complications do arise out of walking!

Yes, complications do arise out of walking! 7 April 2019 5:40 PM GMT

City hotspots for the walking enthusiasts

City hotspots for the walking enthusiasts 17 Feb 2019 3:35 PM GMT

5 exercises to kick-start your new fitness regime

5 exercises to kick-start your new fitness regime 15 Feb 2019 12:00 AM GMT

Disability among Indias elderly much higher than estimated, says study

Disability among India's elderly much higher than estimated, says study 8 Dec 2018 10:27 AM GMT

Weightlifting better than walking and cycling for heart: Study

Weightlifting better than walking and cycling for heart: Study 19 Nov 2018 12:03 AM GMT

Cycling, walking in nature may improve your mental health

Cycling, walking in nature may improve your mental health 20 Oct 2018 11:35 AM GMT

2.5 hours of physical activity per week may prevent Alzheimers

2.5 hours of physical activity per week may prevent Alzheimer's 26 Sep 2018 12:00 AM GMT

Walking just 35 minutes daily can reduce stroke risk in elderly

Walking just 35 minutes daily can reduce stroke risk in elderly 21 Sep 2018 12:00 AM GMT

Effective Cardio Workouts For Healthy Heart

Effective Cardio Workouts For Healthy Heart 6 July 2018 12:54 PM GMT

Walkers cry for walking paths

Walkers cry for walking paths 14 Sep 2017 12:24 AM GMT

Jogging, walking may help reshape damaged heart tissue

Jogging, walking may help reshape damaged heart tissue 8 Feb 2017 4:05 AM GMT

Style for athletes!

Style for athletes! 15 Dec 2016 12:07 AM GMT

An hour of exercise a day may help you live longer

An hour of exercise a day may help you live longer 28 July 2016 11:18 PM GMT

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