What is Conscious Awareness? Conscious Awareness is the state of being fully present and awake to our inner and outer experience; it is being Awakened to the Truth. Being Awakened is more than just noticing what’s happening. It’s observing thoughts, emotions, and sensations without judgment, attachment, or resistance. This Awareness is not the mind or the thoughts themselves but the deeper presence, the Consciousness, that witnesses them. Conscious Awareness is the doorway to higher and deeper understanding of ourselves and others. Conscious Awareness allows us to step back from the ego—the part of us that is conditioned by fear, identity, and the past—and connect with our true self, which is peaceful, still, and unchanging. Through Conscious Awareness, we can begin to see the difference between the roles that we play and the deeper essence of who we are. Spiritual practices like meditation, stillness, Yoga, spiritual reading of texts, increasing knowledge, mindfulness, and breathwork cultivate Conscious Awareness by training our attention to rest, focus, and be still in the present moment. As Awareness grows, so does clarity, inner peace, and compassion. We will eventually become less reactive, more intentional, and more attuned to life’s subtle yet profound truths. Conscious Awareness is also the foundation of Spiritual Awakening and Enlightenment, where we Realise the Truth. It’s the light that reveals illusion, heals separation, and will ultimately reconnect us with the Divine presence within, all leading to a more authentic, joyful, and Awakened way of being.

Is there Lasting Happiness in Conscious Awareness? How? Yes. Lasting Happiness can be found in Conscious Awareness because it shifts our source of joy from the external world to our inner presence. Most people seek Happiness through achievements, success, possessions, people, and relationships. While these things can bring temporary pleasure, they are all subject to change. Conscious Awareness,however, connects us to something constant—the peaceful, observing presence within us. In Conscious Awareness, we no longer identify fully with thoughts, emotions, and external circumstances. We become the witness—the still space behind all experiences. This Inner Awareness is untouched by chaos, fear, or desire. It sees life as it is, without judgment, and in that clarity, a deep sense of peace and joy naturally arises. The joy and Happiness that is found then isn’t loud or dramatic. It’s subtle, steady, and independent of conditions. This doesn’t mean we will never feel pain or sadness, but we will no longerbe consumed by them. We will allow emotions to flow without losing ourselves in them. Spiritual practices like meditation, mindfulness, and self-inquiry cultivate this Awareness. Over time, we live less from the mind and more from our Consciousness. In that state of Consciousness, Happiness is no longer something that we chase. Rather, it becomes who we are. Conscious Awareness, then, is not just a path to True Lasting Happiness—it is True Lasting Happiness.