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Gobi Paratha: Amazing Lunch Recipe By Famous Chef Tarla Dalal

Gobi Paratha: Amazing Lunch Recipe By Famous Chef Tarla DalalGobhi Paratha
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Guys… What you want to have for your lunch???

Guys… What you want to have for your lunch???

Got bored with same rice and dal recipe???

Then why not go with the yummy gobi paratha's???

Here is the recipe for you… This recipe is doled out by Tarla Dalal who is a famous chef!

We Hans India have shared the recipe for our readers directly from Tarla Dala's Instagram page… Have a look!

Ingredients For The Dough:

• 1 1/2 cups whole wheat flour (Gehun ka atta)

• 1 tsp oil

• Salt to taste

For The Gobi Stuffing:

• 1 1/2 cups grated cauliflower

• 2 tsp oil

• 1/2 tsp cumin seeds (jeera)

• 1/2 cup finely chopped onions

• 1 tsp finely chopped green chillies

• Salt to taste

• 1/4 cup finely chopped coriander (dhania)

Process

First, take a large bowl and add all the flour ingredients. Knead into a soft dough adding 1/2 cup of water. Keep it aside and leave it to rest by covering the bowl with a cotton cloth.

Next go with 'Gobi Stuffing'…

• Heat a few drops of oil in a pan and then add cumin seeds, let them crackle and then add onions and green chillies. Saute them for a few minutes.

• Then goes the grated gobi … Let it become soft and then goes a pinch of salt.

• Now, add 4 tbsp of water and leave it for a couple of minutes and allow it to cook on a medium flame. Thereafter add coriander and spoon out the gobi stuff.

Now we will go with 'Paratha' Making…

• Now take hold of the dough and again knead it for a couple of minutes. Then divide the dough into 6 equal parts.

• Roll each piece into a medium sized chapathi and add place a spoon of gobi mixture exactly in the centre of chapathi.

• Then seal the chapathi and again roll it into a thin paratha dusting with wheat flour.

• Next, heat the non-stock tawa and cook the gobi paratha by adding ghee or oil and see to that both sides are cooked well.

• Go with the same method for all the paratha's… That's it! Those hot and delicious parathas' will tickle your tummy with amazing taste…

Here is the whole recipe shared by the famous chef Tarla Dalal… Have a look to get a clear idea!


View this post on Instagram

Gobi Paratha, Punjabi Gobi Paratha 😗 Gobi paratha is a dish wish a universal appeal! While North Indians like to have this Punjabi paratha any time of the day, for breakfast, Indian lunch or dinner, South Indian too have borrowed this dish from the north and incorporated it into their supper and dinner menus. Preparation Time: 20 mins Cooking Time: 30 mins Total Time: 50 mins Makes 6 parathas Ingredients For The Dough 1 1/2 cups whole wheat flour (gehun ka atta) 1 tsp oil salt to taste For The Gobi Stuffing 1 1/2 cups grated cauliflower 2 tsp oil 1/2 tsp cumin seeds (jeera) 1/2 cup finely chopped onions 1 tsp finely chopped green chillies salt to taste 1/4 cup finely chopped coriander (dhania) Other Ingredients For Gobi Paratha whole wheat flour (gehun ka atta) for rolling ghee for cooking Method For the dough Combine all the ingredients in a deep bowl and knead into a soft dough using approx. ½ cup of water. For the gobi stuffing Heat the oil in a broad non-stick pan and add the cumin seeds.When the cumin seeds crackle, add the onions and green chilies and sauté on a medium flame for 30 seconds.Add the cauliflower and salt and sauté on a medium flame for 1 to 2 minutes.Add 4 tbsp of water, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.Add the coriander and mix well. Keep aside.Divide the gobi stuffing into 6 equal portions. Keep aside. How to proceed to make gobi paratha Divide the dough into 6 equal portions.Roll out a portion of the dough into a 100 mm. (4") diameter circle using a little whole wheat flour for rolling.Place one portion of the gobi stuffing in the centre of the circle.Bring together all the sides in the centre and seal tightly.Roll out again into a circle of 175 mm. (7") in diameter using whole wheat flour for rolling.Heat a non-stick tava (griddle) and cook the gobi paratha on a medium flame, using a little ghee, till golden brown spots appear on both the sides.Repeat steps 2 to 6 to make 5 more gobi parathas.Serve the gobi paratha hot. #paratha #gobiparatha #punjabiparatha

A post shared by Tarla Dalal Recipes (@tarladalal) on

Common guys!!! Enjoy your lunch with these tasty paratha's…

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