Fruits are an essential part of a healthy lifestyle, rich in vitamins, fiber, and antioxidants. With seasonal favourites making their way into homes every few months, proper storage becomes crucial—especially in the summer months. While many of us instinctively put fresh produce in the fridge, certain fruits actually suffer in cold storage.

Experts warn that refrigerating some fruits can dull their flavour, spoil their texture, and reduce nutritional value. Below is a guide to fruits you should always keep out of the fridge for the best taste and quality.

Bananas: Putting bananas in the refrigerator turns their peel black and halts the natural ripening process. This not only affects their visual appeal but also compromises taste and texture. Let them ripen at room temperature for the sweetest results.

Watermelon: Whole watermelons stored in the fridge may lose antioxidants and essential nutrients. Moreover, chilled cut watermelon can harbor bacteria if not handled properly. For safety and nutrition, keep them outside until cut.

Papaya: Chilling papayas dulls their natural flavor by slowing down ripening. Store them at room temperature to retain their juicy, sweet taste.

Litchis: Though their outer shell may remain firm, litchis can spoil from the inside when refrigerated. A better method is to soak them in water to keep them fresh longer.

Mangoes: Fridge-cold mangoes lose their characteristic sweetness and can suffer from chilling injury. For the best flavour, let them ripen on the kitchen counter.

Oranges: Oranges kept in the fridge tend to dry out and lose their juiciness. Cold temperatures also diminish their vibrant taste. It's best to store them in a fruit bowl at room temperature.

Pineapples: Once fully ripe, pineapples can be briefly refrigerated to slow over-ripening. But long-term chilling can make them mushy and bland. For full flavour, consume soon after ripening.

Apples: Although commonly refrigerated, apples do better in a cool, dry area. Fridge storage can make them mealy and cause them to absorb odors from other foods. Room temperature preserves their crunch and fresh flavour.

While your refrigerator might seem like the best place for fresh produce, some fruits truly thrive outside of it. Keeping these fruits at room temperature not only ensures better taste but also maintains their nutritional integrity. Next time you unpack your grocery bag, think twice before reaching for the fridge.