In today's busy world, people don’t have much time. When they get hungry, they eat fast food like burgers, pizza, or junk food. This makes them gain weight quickly. Experts say that drinking cumin water can help lose weight. Let’s see how to make cumin water.

Why Drink Cumin Water?

Many people drink coffee or tea in the morning. But this can lead to gaining weight and having other health problems. Experts say drinking cumin water in the morning can help you lose weight and feel better.

What is Cumin Good For?

Cumin is good for your body. It helps you fight sickness and makes your stomach feel better. Drinking cumin water can help with problems like bloating, stomach pain, and digestion. It also helps burn fat.

Cumin Water for Diabetes and Hormones

People with diabetes can drink cumin water instead of coffee. It helps control sugar in the blood and lowers blood pressure. It also helps with heart problems. Women who have pain during their period or problems with hormones can feel better by drinking cumin water in the morning.

How to Make Cumin Water

Put 1 tablespoon of cumin seeds in a glass of water and leave it overnight.

In the morning, heat the water and cumin seeds until it’s warm.

Drink it like tea. You can also add 1 tablespoon of lemon juice for taste.