Live
- We want peace, end war with Russia this year: Ukraine Foreign Minister
- Patna High Court reserves order on pleas seeking 70th BPSC prelims re-exam
- Google Introduces Canvas Feature to Gemini Chatbot, CEO Sundar Pichai Demonstrates How It Works
- 10-Year-Old Girl Dies After Severe Flu Complications Cause Loss of Leg and Foot Sensation
- 40 migrants missing, 10 rescued after shipwreck in Mediterranean
- Andhra Pradesh to encourage private universities: Lokesh
- Punjab conducts anti-drone technology trial close to Pak border
- Rajasthan govt sends Bill on groundwater management to Select Committee again amid Opposition concerns
- Delhi HC suggests widening scope of PIL seeking guidelines to prevent ocular injuries by firecrackers
- Ukraine won't cede territory in ceasefire talks: Zelensky
Essential tips to keep your locks healthy
Hair needs proper care to stay healthy, strong, and shiny. Factors like dryness, breakage, and hair fall can be managed with the right routine and nourishment
The season can be harsh on your hair, leading to dryness, breakage, and excessive hair fall. The cold weather, low humidity, and indoor heating strip moisture, making hair brittle and lifeless. Here are some essential tips to maintain healthy, shiny hair during winter.
1. Use Lukewarm Water
Hot showers may feel comforting, but they strip natural oils from the scalp, leading to dryness and dandruff. Wash hair with lukewarm or cold water to retain moisture and always finish with a cold rinse to seal cuticles for extra shine.
2. Avoid Excessive Heat Styling
Blow dryers, straighteners, and curling irons further dry out hair. Limit their use and opt for heat-free styling methods. If using heat tools, apply a protectant spray. Choose hydrating shampoos, conditioners, and serums with aloe vera, shea butter, or argan oil.
3. Eat a Balanced Diet
Healthy hair starts from within. Consume vitamin-rich foods like fruits, vegetables, nuts, soybeans, and flaxseeds. Vitamins A, C, and E, along with omega-3 fatty acids, promote hair strength and scalp health. Drink plenty of water, juices, and soups to stay hydrated.
4. Avoid Tight Hairstyles
Tight ponytails and braids put stress on hair roots, leading to breakage and hair loss. Opt for relaxed styles like loose braids or low ponytails. Avoid tight rubber bands and hair clips that cause damage.
5. Oil Your Hair Regularly
Natural oils like coconut, argan, and jojoba provide hydration and protection. A weekly hot oil massage improves blood circulation and strengthens hair. For dry hair, apply pure almond or coconut oil before washing.
6. Apply a Hair Mask
Curry leaves contain antioxidants that promote hair growth. Mix curry leaves with honey and coconut oil, apply for 30 minutes, and rinse off. This nourishes the scalp and adds shine.
7. Rinse with Milk
Post-shampoo, rinse hair with milk and leave for five minutes before washing off. For extra nourishment, mix milk with egg yolk and apply before shampooing. This makes hair soft, smooth, and shiny.
8. Use an Egg Hair Mask
Eggs are rich in B-vitamins, biotin, and proteins that repair damaged hair and reduce oiliness. Applying egg white for 15 minutes before shampooing helps moisturize and add luster.
9. Apply Apple Cider Vinegar (ACV)
ACV restores the scalp’s pH balance and combats dandruff. Mix one part ACV with two parts water and use as a final rinse after shampooing for shine and scalp health.
Following these simple yet effective winter hair care tips will help keep your locks nourished, strong, and beautiful throughout the season.
