From the couch to getting fit 30 July 2022 6:51 PM GMT
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How to incorporate exercise in your inactive work-from-home day 22 May 2021 7:03 PM GMT
Why diets don't work in the long term, lifestyle changes do 15 May 2021 6:45 PM GMT
Keeping your l'il ones occupied during the pandemic 14 July 2020 8:11 PM GMT
How to deal with your child's online classes 2 Jun 2020 8:07 PM GMT
Lifestyle changes cut bad cholesterol level in kids 31 May 2020 2:22 PM GMT
More About Physical Activity 18 March 2020 8:18 PM GMT
Study analyses changes in diet and body weight as we grow older 20 Jan 2020 7:36 PM GMT
Physical activity may lower the risk of certain types of cancers 27 Dec 2019 6:47 PM GMT
Physical activity may lower risk of certain types of cancers 27 Dec 2019 9:43 AM GMT
What keeps your bones healthy? 20 Nov 2019 7:59 PM GMT
Four extra hours of weekly exercise reduce depression risk by a fifth: Study 6 Nov 2019 7:28 PM GMT
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Run for a healthy Brain marathon organised 6 Oct 2019 7:07 PM GMT
30-minutes to better health 18 Sep 2019 7:39 PM GMT
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Obesity in kids: How to tackle the problem? 17 July 2019 6:16 PM GMT
Award winning sports wear 7 May 2019 5:40 PM GMT
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Fun guide to safe summers 9 April 2019 5:13 PM GMT
Physical activity as crucial as dieting to maintain body weight 31 March 2019 8:53 AM GMT
Light physical activity may lower CVD risk in women 17 March 2019 6:56 PM GMT
Herbs for a healthy digestive system 27 Dec 2018 12:00 AM GMT
Walkathon to mark World Diabetes Day held 14 Nov 2018 11:34 PM GMT
Reinventing her fitness mantra: Rakul Preet 4 Nov 2018 12:00 AM GMT
Cycling, walking in nature may improve your mental health 20 Oct 2018 11:35 AM GMT
2.5 hours of physical activity per week may prevent Alzheimer's 26 Sep 2018 12:00 AM GMT
Quarter of adults too inactive, putting health at risk 6 Sep 2018 1:07 PM GMT
How teachers can help increase physical activity in kids 23 Aug 2018 12:00 AM GMT
Resistance training boosts exercise motivation 20 Aug 2018 12:00 AM GMT
Can video games help obese children lose weight? 21 July 2018 4:43 PM GMT
