Asthma is a chronic respiratory condition that inflames and narrows the airways, making breathing difficult. Triggers such as dust, pollen, pollution, cold air, or exercise can cause flare-ups or “asthma attacks,” which, if not managed properly, can be life-threatening. Symptoms like shortness of breath, wheezing, coughing, and chest tightness should not be ignored. By understanding asthma and promoting informed care, we can support those living with the condition and help prevent unnecessary suffering.

Spreading awareness begins with education. Many people don’t realize that asthma can develop at any age and affects people differently. Encouraging conversations about symptoms and triggers can lead to earlier diagnosis and treatment. Schools, workplaces, and communities can organize workshops or health talks, especially around World Asthma Day, to share facts and break the stigma.

Proper care includes routine check-ups, using prescribed inhalers correctly, and understanding how to avoid triggers. Caregivers, teachers, and peers can also benefit from learning how to support someone during an asthma attack.

Importantly, people living with asthma should feel empowered, not limited. With the right management plan and support, individuals can lead full, active lives. Technology, like asthma tracking apps and digital reminders for medication, is also improving care routines.

Raising awareness about asthma is not just about medical facts—it’s about empathy, support.